Seawater, mud, sulfur brine, and salty air: In St. Peter-Ording, natural remedies come directly from the region and have been used for many years in soothing treatments. Our mud, in particular, is something truly special—it’s harvested right here on site from our own mud flats and gently processed for use in treatments.
Discover the natural remedies of the North Sea and learn how they’re used in treatments for health and well-being.
Nature as far as the eye can see
A Home for Many
As far as the eye can see, the landscape is teeming with life. The vast expanse around St. Peter-Ording and Eiderstedt is home to a wide variety of habitats—from beaches and dunes to salt marshes and dikes, all the way to pine forests and the fields of the inland region. Not only do many visitors flock here every year, but so do numerous animals that call this landscape home. The region’s proximity to the Wadden Sea National Park, in particular, makes it a valuable habitat for a diverse array of flora and fauna.
© TZ-SPO
© Oliver Franke
© Oliver Franke
© TZ-SPO
The Wadden Sea's "Big Five"
"You'll find me sunbathing on the sandbank or in the North Sea waves."
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"I'm Germany's largest predator and can grow up to 2.20 meters long. By the way, you can tell me apart from a seal by my long snout."
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"I'm one of the smallest whales in the world, and my favorite place to swim laps is in the national park off the coast of Sylt and Amrum."
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"I am the largest bird in the Wadden Sea, and I prefer to feed on fish that swim close to the water's surface."
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"I used to be the biggest fish in the national park, but I'm no longer to be found in the wild."
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The Three Climate Zones in St. Peter-Ording
Right on the water’s edge and on the expansive beach of St. Peter-Ording—here, the pure North Sea air has a particularly intense and healing effect on your respiratory system, alleviating respiratory ailments and circulatory problems and strengthening the immune system.
This effect is due to the high concentration of aerosols sprayed into the air by the wind and waves.
© Oliver Franke
North Sea winds that shape the dune landscape of St. Peter-Ording, and North Sea waves that regularly flood the salt marshes. A walk through the dunes and meadows soothes both body and mind. Salty sea air, medicinal plants, and pleasant sunshine boost your body’s defenses, strengthen your immune system, and lift your spirits.
Despite the proximity to the North Sea surf, the stimulating climate here already feels milder, though the UV radiation remains just as intense.
More about salt marshes
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In the past, dune grass was primarily planted here to stop the heavy sand drift in St. Peter-Ording. Today, the tall, wind-sculpted pine trees are particularly striking. Sunbeams filtering through the pine needles and the abundance of minerals in the air promote your well-being and are good for both body and soul.
How about a long walk in the woods? Whether through the greenery on the way to the Böhler Lighthouse, the Ponderosa playground nestled among the pines in the local district "Ording" or to the Maleens Knoll observation deck in Bad—a walk through the forests of St. Peter-Ording will recharge your batteries while bringing you close to nature.
© Oliver Franke
The Wadden Sea's "Flying Five"
"With about 1.3 million of my fellow birds, I am the most common migratory bird in the Wadden Sea."
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"My favorite food is cockles, and I spawn in the Wadden Sea in the summer."
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"Dressed in my black-and-white plumage, I poke around in the mud with my long red beak, searching for worms in the mudflats."
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"Besides crabs and worms, I also like to polish off guests' fish sandwiches."
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"I have this name because of my white neck ring."
© Martin Stock/LKN.SH
© Martin Hein
Nature That Does You Good
Our Remedies
© Oliver Franke
National Park & World Natural Heritage Site
The Wadden Sea
Vast mudflats and stretches of ocean, tidal creeks and sandbanks, salt marshes, and dunes constantly shaped by the tides characterize this dynamic landscape. Around 10,000 animal and plant species call the Wadden Sea home, and every year, some ten million migratory birds stop to rest at the Wadden Sea’s bountiful table.
The Wadden Sea's "Small Five"
"I eat my fill of sand, leaving behind those little piles of sand spaghetti that you can find on the beach."
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"My name says it all—my wavy shell is heart-shaped."
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"I dash sideways across the beach, and in low german, I'm called a 'Dwarslöper' (sideways runner)."
© Martin Stock/LKN.SH
"I graze on the mudflat surface, thereby contributing to the formation of mudflats."
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"You probably know me as Krabbe."
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Interesting Facts About the Nature of Eiderstedt
Nature Information Centers
At the nature information centers in Eiderstedt, you can learn everything there is to know about the local flora and fauna, the Wadden Sea, and Eiderstedt’s natural environment.
Any questions? You'll find the answers here.
The Südstrand is an ideal starting point for experiencing the Wadden Sea up close. This is where most of the mudflat hikes in St. Peter-Ording begin. Accompanied by experienced mudflat guides, you’ll head out onto the mudflats, where there’s plenty to discover about this unique habitat.
The Wadden Sea World Heritage Site Nature Experience Area in the local district "Bad", located on the pier’s forecourt, brings the Wadden Sea habitat and the salt marshes to life. Through a barefoot trail, binoculars, and QR codes, you can explore nature and learn more about the Wadden Sea National Park.
St. Peter-Ording brings together a wide variety of landscapes within a small area: the Wadden Sea, sandbanks, salt marshes, dunes, and pine forests, all the way to the inland region with its fields, dune lakes, and groynes (brushwood fences). Each landscape has its own character and provides a habitat for numerous animals and plants.
Yes, there’s a wide variety of activities on offer: From mudflat hikes and dune tours to salt marsh and night tours, as well as special nature and mindfulness experiences, there are many ways to discover nature in St. Peter-Ording with an expert guide.
Everything at a Glance
Digital Guest Card for St. Peter-Ording
In the web app, you can find your guest card for St. Peter-Ording, get information, discover activities, and book tickets.
