A stronger immune system, relaxed muscles, healthy skin, and an improved sense of well-being—there are many reasons to enjoy a sauna.
In the sauna area at Dünen-Therme, you’ll not only work up a good sweat, but you can also look forward to a sauna area with panoramic views, top-notch saunas, a steam room, a dune garden, and our leisure and adventure pool "Dünen-Therme".
Forget the worries of everyday life, feel the power of the heat, and treat yourself to some real relaxation!
Treat yourself to a special break: An exclusive sauna evening awaits you, featuring limited-edition tickets and extraordinary experiences. Look forward to special sauna infusions, singing bowls, yoga, live music by local artists, and lots of little surprises.
Relax, enjoy, and immerse yourself in a unique atmosphere—until midnight. Tickets are available for €40.00.
From the classic log cabin sauna with intense temperatures of 90–100 °C and regular infusions, to the stilt-house sauna, which delights visitors with its unique panoramic view of the dunes and the North Sea, to the pine sauna, which is particularly suitable for beginners thanks to its pleasant temperatures. Those who prefer a gentler experience will find soothing relaxation in the beach sanarium with its mild climate or in the seawater steam bath.
Built from polar pine and with an average temperature of 90 to 100°C, the hexagonal log cabin sauna is a true sauna highlight.
The high-quality wood and warm atmosphere let you immerse yourself in the power of nature. Everyday worries have no place here!
The stilt houses are the landmarks of St. Peter-Ording. So what would a sauna area in St. Peter-Ording be without a stilt house sauna?
In our stilt-house sauna, you can enjoy a sweeping view of the dune landscape, the salt marshes, and the pier. Essential oils enhance the natural North Sea atmosphere in the sauna, which is heated to approximately 80°C. A unique sauna experience that can only be found in St. Peter-Ording.
With an average temperature of about 80°C, our pine sauna is perfect for beginners. An AquaDropper ensures regular infusions with a soothing and aromatic pine scent. Close your eyes and take a deep breath. Can you feel the power of nature?
Admittedly, 80 to 100°C is quite a high temperature. But don’t worry. Our Dünen-Therme is also perfectly equipped for a gentle sauna experience. With a temperature of about 50 to 60°C and low humidity, our beach sanarium offers a gentle alternative to our other saunas.
Just like in the beach sanarium, temperatures in the seawater steam bath tend to be on the lower side, ranging from 45 to 48 °C. The humidity here is around 98%. Combined with natural aromatic oils, the seawater steam bath offers a unique way to help alleviate respiratory conditions and rheumatic ailments.
If you want to enjoy a proper and healthy sauna experience, you absolutely must take breaks. Whether you’re relaxing on a lounger in our relaxation rooms, in a beach chair, or taking a leisurely stroll through the dune garden. Enjoy our foot bath, a waterfall with seawater, and a Kneipp pool. Sand, pebbles, and beach grass further contribute to a pleasant atmosphere.
| Stay | Adults | Children & Teens (ages 3 to 17) |
| 2.5 hours | €23.00 | €15.00 |
| 3.5 hours | €25.50 | €16.00 |
| Day Pass | 28.00 € | €17.00 |
Please note: Admission prices are valid upon presentation of a valid guest card. The guest card can also be purchased at the Dünen-Therme ticket office.
Did you know? With the sauna pass, you can also use the leisure and adventure pool.
| Stay | Adults | Children & Teens (ages 3 to 17) |
| 2.5 hours | €13.50 | €6.50 |
| 3.5 hours | €16.00 | 7.50 € |
| Day Pass | 18.50 | €8.50 |
Please note: Admission prices for the leisure and adventure pool "Dünen-Therme" are valid upon presentation of a valid guest card. The guest card can also be purchased at the Dünen-Therme ticket office.
| Small Group Rate (max. 2 adults + up to 3 children under 17) | |
| 2.5 hours | €33.50 |
| 3.5 hours | €39.50 |
| Day Pass | €45.50 |
| Aqua Fitness | |
| Monday & Thursday | 7.50 |
| Early-Morning Swim | |
| Monday & Thursday | |
| Adults | €7.50 |
| Children | €4.00 |
| After-Work Rate(applies only to the leisure and adventure pool) | |
| Monday–Thursday starting at 6:00 p.m. (does not apply on Sundays and holidays) | |
| Adults | 7.50 |
| Children | €4.00 |
Please note: Admission prices apply upon presentation of a valid guest card. The guest card can also be purchased at the Dünen-Therme ticket office.
Special rates are not eligible for additional discounts (with the exception of early-morning swimming).
* Proof of eligibility is required for all discounts.
15% discount on standard rates
Price: €125.00
| Bathrobe | 7.00 € |
| Sauna towel | 4.00 € |
| Shower towel | 4.00 |
Here you can check the opening hours for the leisure and adventure pool, the sauna, and the health and wellness center:
leisure and adventure pool | |
|---|---|
| Monday through Thursday | 10:00 a.m. – 8:00 p.m. |
| Friday and Saturday | 10:00 a.m. – 9:00 p.m. |
| Sundays & Holidays | 10:00 a.m. – 7:00 p.m. |
| October 31 & December 12, 2026 | 10:00 a.m. – 4:00 p.m. |
sauna area | |
|---|---|
| Monday through Thursday | 10:00 a.m. – 8:00 p.m. |
| Friday and Saturday | 10:00 a.m. – 9:00 p.m. |
| Sundays & Holidays | 10:00 a.m. – 7:00 p.m. |
| October 31 & December 12, 2026 | 10:00 a.m. – 4:00 p.m. |
health and wellness center | |
|---|---|
| Monday through Friday | 7:45 a.m. – 6:00 p.m. |
| Saturday | 10:00 a.m. – 6:00 p.m. |
| Sunday | Closed |
| Holidays | 10:00 a.m. – 4:00 p.m. |
The Dünen-Therme, which includes a leisure and adventure pool,a sauna area, and a health and wellness center, is located in the local district "Bad" (Maleens Knoll 2, 25826 St. Peter-Ording).
You can park (for a fee) in our parking lot in front of the building or in the “Parkpalette” parking garage—just a few minutes’ walk from the Dünen-Therme.
The entrance to the leisure and adventure pool and the sauna area is located on the first floor above the National Park Center.
The entrance to the health and wellness center is to the right of the “Biomaris” store.
Dünen-Therme House and Bathing Rules
The House and Bathing Rules are designed to ensure safety, order, and cleanliness throughout the Dünen-Therme. They apply to all visitors to the Dünen-Therme. You can read through all the points in the PDF below.
Smoking is prohibited throughout the Dünen-Therme.
In addition to a sauna with a view of the sea, the Dünen-Therme has much more to offer. The leisure and adventure pool "Dünen-Therme" and the health and wellness center provide plenty of opportunities for relaxation and water-based activities in Germany’s most beautiful seaside resort.
