A stronger immune system, relaxed muscles, healthy skin, and an improved sense of well-being—there are many reasons to enjoy a sauna.
In the sauna area at Dünen-Therme, you’ll not only work up a good sweat, but you can also look forward to a sauna area with panoramic views, top-notch saunas, a steam room, a dune garden, and our leisure and adventure pool "Dünen-Therme".
Forget the worries of everyday life, feel the power of the heat, and treat yourself to some real relaxation!
From the classic log cabin sauna with intense temperatures of 90–100 °C and regular infusions, to the stilt-house sauna, which delights visitors with its unique panoramic view of the dunes and the North Sea, to the pine sauna, which is particularly suitable for beginners thanks to its pleasant temperatures. Those who prefer a gentler experience will find soothing relaxation in the beach sanarium with its mild climate or in the seawater steam bath.
Built from polar pine and with an average temperature of 90 to 100°C, the hexagonal log cabin sauna is a true sauna highlight.
The high-quality wood and warm atmosphere let you immerse yourself in the power of nature. Everyday worries have no place here!
The stilt houses are the landmarks of St. Peter-Ording. So what would a sauna area in St. Peter-Ording be without a stilt house sauna?
In our stilt-house sauna, you can enjoy a sweeping view of the dune landscape, the salt marshes, and the pier. Essential oils enhance the natural North Sea atmosphere in the sauna, which is heated to approximately 80°C. A unique sauna experience that can only be found in St. Peter-Ording.
With an average temperature of about 80°C, our pine sauna is perfect for beginners. An AquaDropper ensures regular infusions with a soothing and aromatic pine scent. Close your eyes and take a deep breath. Can you feel the power of nature?
Admittedly, 80 to 100°C is quite a high temperature. But don’t worry. Our Dünen-Therme is also perfectly equipped for a gentle sauna experience. With a temperature of about 50 to 60°C and low humidity, our beach sanarium offers a gentle alternative to our other saunas.
Just like in the beach sanarium, temperatures in the seawater steam bath tend to be on the lower side, ranging from 45 to 48 °C. The humidity here is around 98%. Combined with natural aromatic oils, the seawater steam bath offers a unique way to help alleviate respiratory conditions and rheumatic ailments.
If you want to enjoy a proper and healthy sauna experience, you absolutely must take breaks. Whether you’re relaxing on a lounger in our relaxation rooms, in a beach chair, or taking a leisurely stroll through the dune garden. Enjoy our foot bath, a waterfall with seawater, and a Kneipp pool. Sand, pebbles, and beach grass further contribute to a pleasant atmosphere.
In addition to a sauna with a view of the sea, the Dünen-Therme has much more to offer. The leisure and adventure pool "Dünen-Therme" and the health and wellness center provide plenty of opportunities for relaxation and water-based activities in Germany’s most beautiful seaside resort.
